Hi guys.
I'm starting tomorrow. Have done VLCD before, but wasn't into exercise then. Currently go to gym about 3 times a week and work pretty hard. Actually really like the gym, and don't want to stop! Weird huh?!
What do you reckon to me continuing at the gym? I was planning on going tomorrow after work with some colleagues, but is that gunna be nigh-on impossible after Day 1?! Maybe I'll go and take it reeeal easy?
I'd love to hear back from some peeps who exericse whilst on Exante - what are your experiences?
Ta x
I'm starting tomorrow. Have done VLCD before, but wasn't into exercise then. Currently go to gym about 3 times a week and work pretty hard. Actually really like the gym, and don't want to stop! Weird huh?!
What do you reckon to me continuing at the gym? I was planning on going tomorrow after work with some colleagues, but is that gunna be nigh-on impossible after Day 1?! Maybe I'll go and take it reeeal easy?
I'd love to hear back from some peeps who exericse whilst on Exante - what are your experiences?
Ta x