Hi newbie here

M

mca2108

Member

• 10 May 2011

• #1

Hi everyone starting Cd tomorrow i am 11,4 and 5,5 how much could i expect to loose in my first week im going on holiday in 5 weeks and want to get as much off as possible xx:wave_

 

T

toptooty77

Full Member

• 10 May 2011

• #2

Hi good luck this week I lost 10lbs my first week but have a lot more than you to loss

 

tinkerbellsmum

Gold Member

• 10 May 2011

• #3

hi hun and welcome
because you are quite small to begin with i would imagine you would probably lose about 7 in the first week. but everyone is different

 

Cerulean

Silver Member

• 10 May 2011

• #4

Yeah - I'm 5ft 5 and when I went on packs at that weight I lost 7lbs in the first week - which should take you to being on 810 next week or the week after. Ha! Wish I only had 2 weeks to do of SSing

Good luck!

 

Lily

Gold Member

• 10 May 2011

• #5

Have you met your CWPC yet? If so, what plan are you doing?

By rights, you should only do SS if you have 14 pounds to lose before you reach a BMI of 25. By my rough and ready calculations, I think you only need to lose 4 pounds to reach a BMI of 25.

But you'll still be able to do 810. As tinkerbellsmum said, you might lose up to 7 pounds during your first week but it probably won't be much more than that because you don't have loads to lose.

 

M

mca2108

Member

• 10 May 2011

• #6

Hi and thanks for replying everyone! i meet up with CWPC tomorrow so hopefully starting the day after could some one explain the 810 ??? im confused id be more than happy to get 7lbs off xx

 

Lily

Gold Member

• 10 May 2011

• #7

810 is a great plan. 3 Cambridge products, 340ml of skimmed milk and a low carb meal.

See the thread here for details of what you can have for the meal: http://www.minimins.com/cambridge-d...n/142380-810-options-updated-21-3-2010-a.html

 

M

mca2108

Member

• 10 May 2011

• #8

Will i still have decent weight losses on that...and do you think i will have the sakes on the first week, sorry for all the questions xx