cooked apple syns

D

dirtydancing

Gold Member

• 10 May 2011

• #1

was wondering how many syns are in a cooked apple please.

Have an apple tree in garden which are cooking apples only and wanting to use them.

thanks in advance.

 

C

Circes

Strutting her stuff

• 10 May 2011

• #2

http://www.minimins.com/syn-values/167108-stewed-apples.html

 

D

dirtydancing

Gold Member

• 11 May 2011

• #3

thanks very much for the link