Day 5 and struggling

On day five of as 100% and really struggling. Just made the family a lovely risotto with chicken and god it smells good. All I can think about today is food! it's every were . Hope this passes as om one this til I've shifted 8 stone! I'm out in the garden with my water... Help

aw hun i hope its passed now, after 5 days ( im on 8) we should be in ketosis whoop whoop ! so its just our brains playing nasty tricks and giving us evil cravings .. do not listen .. they are the same beasties that make me want to have a cigarette when im stressed grrrrr tell 'em to get stuffed and go do something nice ! xxxx

Hope you feeling a little better I felt bad the first week. I did the same popped a post up. I was told to have a nice bath read a book go for a walk paint your nails. It does work once this weeks over you'll be so glad I've been 100% for 6 weeks now.
Good luck and keep up the good work x

Awww - you're not struggling, you're just having a 'food-related moment' getting in the garden with a glass of water doesn't sound like a struggler to me - that sounds like someone who knows exactly what to do!

You are right at total craving moment , past now and not hungry at all thanks x