Of course it's ok to do exercise babe, just go steady and don't overdo it TOO much! I started the gym, really went for it on lipotrim and ended up feeling very ill and weak after couldn't even stroke my cat without an ache LOL!! Just remember to do it in moderation, exercise can be fun especially zumba so do as much as you feel ok with, give yourself time to relax in between days of exercise though hunnie! x x