Think of your losses as double Whammys!!!

When I am in a binge cycle, which can last for many many weeks, I tend to gain between 3 and 5 pounds every week
When I am on CD I tend to lose (sorry I am a guy ) an average of 7 pounds per week. This means that every week on CD I am not just going to be 7 pounds lighter than non CD, but potentially as much 12 pounds lighter each week

So what I am saying is, if you lose 2 pounds, 1 pound or even SSS, you are still going to weigh less than you would had you not been on CD and over the course of a month a LOT less!!

lucky you, ive been known to gain as much as 18lb a week on a binge, would love to lose that a week on cambridge lol