Hiya, I posted yesterday to get an idea to see if Xenical would suit me.
Well I've just come back from the drs feeling so patronised and being spoke to like I was thick! She confirmed all my worries about going to the drs about weight issues.
She has told me I need to eat healthy, only treat myself to "naughty" foods a couple of times a week, eat fruit & veg and exercise 3 times a week... Oh and eat from a smaller plate!! Wow!! If only I had thought of these things before!!!
She wants me to have a blood test too to rule out any other reasons for weight gain. My blood pressure was slightly raised and my bmi is 33 :-(
She wants me to go back in a months time after trying these things. I told her that that depressed me as I try all these things but lack motivation etc. She said she didn't want to rush getting me straight on any medication :-((((
Well I've just come back from the drs feeling so patronised and being spoke to like I was thick! She confirmed all my worries about going to the drs about weight issues.
She has told me I need to eat healthy, only treat myself to "naughty" foods a couple of times a week, eat fruit & veg and exercise 3 times a week... Oh and eat from a smaller plate!! Wow!! If only I had thought of these things before!!!
She wants me to have a blood test too to rule out any other reasons for weight gain. My blood pressure was slightly raised and my bmi is 33 :-(
She wants me to go back in a months time after trying these things. I told her that that depressed me as I try all these things but lack motivation etc. She said she didn't want to rush getting me straight on any medication :-((((