Dominoid
Likes cheese
I'm starting out with Slimming world at the moment and it all seems to be quite reasonable what I can and can't eat so I'm not finding the adjustment majorly hard for food, but I'm not so sure with drinks. I had thought in advance that fresh fruit juice would be generally OK with fruit beign syn free, but it seems that all juices and squashes/cordials I look up are actually quite high in syns. I'm sticking to good old fashioned water at the moment and tea with milk from one of my Healthy Extras but there is there some kind of fruit flavoured soft drink that I can drink that isn't high syn?
I quite like Diet Coke and Coke zero (I've never liked full fat coke anyway, it leave a horrid fuzz on my teeth that I can't stand) but I don't want to drink too many fizzy drinks as they give me wind and I work in a job where I spend half my day on the telephone and it sounds bad if I keep hitting the mute button to "cough" XD
I quite like Diet Coke and Coke zero (I've never liked full fat coke anyway, it leave a horrid fuzz on my teeth that I can't stand) but I don't want to drink too many fizzy drinks as they give me wind and I work in a job where I spend half my day on the telephone and it sounds bad if I keep hitting the mute button to "cough" XD