Emma1904
Working on it
Tonight I'm feeling like the diet is a prison... I suffer badly with periods of depression and tonight I'm battling with it.
I'm not hungry at all I know I'm not, all I want to do is eat, it's totally emotional and I know that it will do me no good what so ever but the sheer comfort that I get from food when I feel this low is so difficult to ignore :-( I've already had a SS+ meal and that still hasn't taken the thoughts away, I've tried reading a book, watching a film, having a bath etc and I just can't concentrate on anything but the thought of food.
I am so mad at Cambridge tonight (even though I know it's my choice and it's only me I have to answer too) so mad that I just want to go and blow it completely, thought I may try posting in a bid to stop me from giving in to my emotions x
I'm not hungry at all I know I'm not, all I want to do is eat, it's totally emotional and I know that it will do me no good what so ever but the sheer comfort that I get from food when I feel this low is so difficult to ignore :-( I've already had a SS+ meal and that still hasn't taken the thoughts away, I've tried reading a book, watching a film, having a bath etc and I just can't concentrate on anything but the thought of food.
I am so mad at Cambridge tonight (even though I know it's my choice and it's only me I have to answer too) so mad that I just want to go and blow it completely, thought I may try posting in a bid to stop me from giving in to my emotions x