If I put apple pieces in the pork chop casserole I am making, do I have to syn it? I thought it was superfree but my daughter says that fruit when cooked is synnable, I just wanted to thicken the sauce but am now not sure?
Sorry if I am a pain, but I am just learning..
Yes if you are cooking fruit in any way, it needs to be synned, just checked and it's 4 syns per apple, so it depends how much you are planning to use, but it doesn't seem that much to me.
Brilliant, Thanks for getting back so quick, all good ideas, but I have never eaten Quark?? and don't have instant mash, so off to the syn bin for me.... ooooh unless I put some potatoes in with it an forgoe the savory rice I was gonna have...
oh my word ive just realised ive been putting loads of frozen berrys in my porridge in a morning and warming it up...all week......wat a bloody waste....id have to syn them and i hadnt even clicked on...bugger bugger bugger
oh my word ive just realised ive been putting loads of frozen berrys in my porridge in a morning and warming it up...all week......wat a bloody waste....id have to syn them and i hadnt even clicked on...bugger bugger bugger