This is my first week on CD SS. I am finding it really hard. Even though I peed on the stick and it went a great shade of pink I don't think I can be in Ketosis because I am so weak, light headed and STARVING!!! Also what would a drop of skimmed milk hurt in a cup of tea maybe once a day as there is skimmed milk in the sahkes which are pre done??
Please help! Any ideas.
Thank you
Please help! Any ideas.
Thank you