Is it calorie based? It seems simple if all u have to do is count calories. Is it that simple ?
Lisa123 Silver Member 5 May 2011 #1 Is it calorie based? It seems simple if all u have to do is count calories. Is it that simple ?
rebecca1608 Full Member 5 May 2011 #2 almost! it is counting calories with a 5% fat rule, all the food has to have less then 5g of fat per 100g.
almost! it is counting calories with a 5% fat rule, all the food has to have less then 5g of fat per 100g.
