yay week 8 and ive lost 4lb, 1lb off 3 stone ive done ss+ all week after doing 7 weeks off ss as i felt i needed to introduce food and i wanted to see if it would make a difference to my weight loss and it hasnt i feel so much better for eating this week aswell i feel much happier because im teaching my self control over food rather than cutting it out all together my energy levels have been better so heres to another ss+ week x