Day 3 :-( Please help

Hi guys i am new and need some incouragement.

I am committed to LT and am on Day 3 I am drinking plenty of water, but I am feeling light headed and tired since day 2. I am cold too.

My question is does this feeling get better i thought you started to feel ill around day 3 to 5 but i feel rubish, i dont want to give up. please help

This is totally normal so dont worry. Its best to take it easy for the first few days and take your time standing too as this will eliminate light headedness. With regards to the feeling cold thats normal too and as far as im aware never really goes away. Keep at it

thank you for your reply, feeling a little better now but really couldnt be doing this if i am going to be like this everyday..... I am not hungry. Thanks again

It may help if you split your shakes in half and have 6 portions a day instead of 3. It may help with your sugar levels while getting used to diet. I have done this diet a few times. First time I felt really miserable for the first 2 weeks but I had decided not to bother with coffee if I couldn't have milk. But 2nd time I did it I kept the coffee and felt 50 times better.

So if you think about it you are detoxing from caffine, alcohol, carbs, sugars, e numbers and preservatives, etc.... No wonder you feel a bit crap. I am on day 2 this time and feeling ok so far but reckon tomorrow and friday will be my tough days. So I am lucky enough to have very little on for the next few days and will pamper myself on the couch if I feel I need to. Paracetemol and hot water bottle are your best friends. It will pass. It normally only lasts a few days to a week. So hang in there!

My nails have been blue with cold from day 2! No, I don't think that ever passes - the first time I did it I invested in a slanket!! x

Anything is possible said:

Hi guys i am new and need some incouragement.

I am committed to LT and am on Day 3 I am drinking plenty of water, but I am feeling light headed and tired since day 2. I am cold too.

My question is does this feeling get better i thought you started to feel ill around day 3 to 5 but i feel rubish, i dont want to give up. please help

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Hey!!

For me it took me about 2 weeks to fully settle in and when I did all the side affects that i experienced went apart from sundays they where my worse day...Take it one day at a time its not forever and it will fly in for you. I too was cold the whole time on my LT journey.

Good luck,

Lydiaxx

Hi I am on day 2 today and this is my 3rd time on lipotrim.... It does get easier but you really do need to keep busy, even having a friend round helps you take your mind of it. It's the night time when I get in from work that kills me.... It's a horrible feeling the first week but I swear it gets better. I sit on the Internet and look at dresses that I want to be able to wear when I've lost the weight. I remember one week I'd only lost 3 pounds an that was the week that every one was commenting on my weight loss. I find it hard to get to sleep at night and wake up really early but never feel tired which is good and bad... Good because I seem to have energy but bad because I wouldnt mind sleeping through alot of these lipotrim days. Keep going you can do it. Xxxx

Thank you guys for all you kind words, feeling a lot better today so hopefully no more crap feelings.... I have previously lost 2 stone with ww and then 6 stone with sw (only i have put on 3.5 stone) so thats what i wanna lose, I chose LT for the fast weight lost feel like i have been dieting forever.... I know i have the will power and i can do it, all your words of wisdom is helping me when its get tough..... so thank you, this website is fab... best of luck to all of you with your journeys..... Day 4 for me now but not feeling any slimmer :crynly the scales will tell on sat....

Hi its my Day 3 today!! Im freezing cold since yesterday, and had a real bad headache yesterday morning but am feeling good today! I look forward to my shakes, so far so good... Dont give up, u can do this... I find this site so good as people give loads of encouragement & its good to talk to people in the same boat as yourself
Best of Luck, keep up the good work!!!