sliming world red day?????

steph02

New Member
hey guys, just startes s.w, can i have bread as a healthy extra b? i see it as a healthy ex on extra easy but not on red days? or am i over reading???

Thanks ;0 stephanie.xo
 
Yes you can have bread as a hexb on red days, don't forget you have 2 hexb's & 1or2 hexa's.

I can only bread I can remember you are allowed is 2 slices from a 400grm wholemeal loaf, or a 57grm wholemeal roll.
 
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