Lemon and ginger tea

Emms24

Full Member
Hello,

I am really sensitive to caffene so often drink de-caf, de-caf green tea or lemon and ginger tea... just wondering whether lemon and ginger is allowed on Dukan? It is my favourite hot drink.

Thank you x
 
The teas are fine
 
sachet lemon + ginger yes? not real lemon?
 
Cos I had the bright idea a month or so ago to start my day with cold water and lemon juice DUH! Stalled my loss!
 
He says not to use (either) as "drink"... a little spray on a fish is fine... Many on Atkins also find "citric acid" can cause a stall, so it's probably that.
 
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