need to loose weight nervous though

lonleymum

Member
hi guys im lynn well i joined weight watchers today .... got the calculator to help as i was advised im really nervouse about being able to stick to the diet can any one let me know how they got or are getting on i would really appriciate it . thanks guys and happy loosing xxx:)
 
Hi Lonelymum or better to call you Lynn, Welcome to the forum.

Well done on joining the WW programme and whilst I am not doing that one myself my daughter is and is having great success too.
Don't expect too much from yourself, by that I mean don't get overly worried or depressed when those blips occur as they surely will as none of us are perfect. Just take each day as it comes, start your own diary on here and let us know not only what you are eating but how you are feeling and that way we can chime in to support you.

All the very best in you exciting journey ....:)
 
Hi and welcome :)
I have been doing ww for 4 weeks now and i have lost 5pound in total (my target is actually only half a stone mayb a tad more)
Its easy to stick with but my advice would be to track everything!! If u r unsure about point values just post a thread on here and people will help.
How many points do you have per day and what would you like to lose??
Good luck! X

Sent from my iPhone using MiniMins
 
hi lynn

i feel like i've been on a diet for most of my adult life but for the first time i am confident that i can shift the weight and keep it off!

propoints, in my opinion, is the best diet that fits in with my life. on the old ww plan i had to save up points each day for weekend treats but now i have a whole set of weekly points to use as i please

no need to be nervous, if you are unsure of anything just fire the questions on this forum and someone will be around to answer your queries.

i love minimins, it's my virtual family giving me all the support i need :hug99:

all the best xx
 
remember this saying and it might help you:-

little pickers wear big knickers!! xx
 
set yourself small targets of 7 pounds instead of looking at the overall picture and it is then not so frightening, i have lost my first stone and am now looking at conquering the next 7 pounds :D

you can do it too xx
 
If you want to loose your weight you need to do following things:
Go for Morning walks
Don't eat Fatty Foods
Do Yogas
Don't eat oily Foods
Do Exercise Everyday
 
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