raquelscatt
Full Member
I have done SW for years on and off and I am very overweight (need to lose about 7 stones.)
I am feeling quite down about a lot of things in my life at the moment and I believe a lot of it may be weight related as I hate the way I look and feel in myself.
Before I burden the docs, I want to try SW one last time and intend to re-join this week, aswell as maintaining some exercise.
I was just wondering if anyone else has been in a similar situation and found that slimming has made you feel better and lifted any dark clouds.
I know they say that exercise releases "happy" endorphenes!
Any tips please.
I am feeling quite down about a lot of things in my life at the moment and I believe a lot of it may be weight related as I hate the way I look and feel in myself.
Before I burden the docs, I want to try SW one last time and intend to re-join this week, aswell as maintaining some exercise.
I was just wondering if anyone else has been in a similar situation and found that slimming has made you feel better and lifted any dark clouds.
I know they say that exercise releases "happy" endorphenes!
Any tips please.