Hi,
Starting CD tomorrow and have been given tips on how to make your meals more interesting, please tell me if this will slow my weight loss, and if you guys have any other ideas.
Was told it is ok to have bars from day one but had read different.
Consultant told me to halve a vanilla shake and make it into a coffee for breakfast and then make another one for lunch( she also says she waters hers down more than pack says as she prefers it this way)
Then told me to cut a bar into 4 so you can spread this over the day elevenses lunch dinner and evening treat! Then have a soup for dinner.It sound a good idea to
me please let me know what you think and if you have any other tricks. As I am going to do this diet for a few months hopefully but dont want to do anything that will ruin my weight loss .xx
Starting CD tomorrow and have been given tips on how to make your meals more interesting, please tell me if this will slow my weight loss, and if you guys have any other ideas.
Was told it is ok to have bars from day one but had read different.
Consultant told me to halve a vanilla shake and make it into a coffee for breakfast and then make another one for lunch( she also says she waters hers down more than pack says as she prefers it this way)
Then told me to cut a bar into 4 so you can spread this over the day elevenses lunch dinner and evening treat! Then have a soup for dinner.It sound a good idea to
me please let me know what you think and if you have any other tricks. As I am going to do this diet for a few months hopefully but dont want to do anything that will ruin my weight loss .xx