xxsarahxx
Member
hi guys, i'm sarah from the west midlands and i'm new to the weight watchers part of this site.
I'm currently doing the old plan on my own and in the past have done well and lost weight on it. I brought the books once upon a time but seem to have misplaced them. I remember alot of the basic food points and luckily have my bit of card which works out the points in foods ( sorry forgot what they call it lol).
I'm just abit unsure about the following
Potatoes, jackets, boiled, mashed??
Sugar?
Margarine?
Semi skimmed milk?
Could anybody help me please x
I'm currently doing the old plan on my own and in the past have done well and lost weight on it. I brought the books once upon a time but seem to have misplaced them. I remember alot of the basic food points and luckily have my bit of card which works out the points in foods ( sorry forgot what they call it lol).
I'm just abit unsure about the following
Potatoes, jackets, boiled, mashed??
Sugar?
Margarine?
Semi skimmed milk?
Could anybody help me please x