Mini_Mog
Silver Member
I feel completely out of my comfort zone when I know im going to eat out. I look forward to it but at the same time I'm worried that I'll end up gaining.
I think I'd feel deprived if I just had say a salad, but at the same time I want to stay well in control. Does anyone have any ideas how I can chill out a bit, make good choices & relax?
I'm going for a pub meal on tues- I weigh in on thurs. Was thinking of going for a fish dish or if there's nothing inspiring- fish & chips with batter off, half chips given to my little girl. Any tips for this too?
I think I'd feel deprived if I just had say a salad, but at the same time I want to stay well in control. Does anyone have any ideas how I can chill out a bit, make good choices & relax?
I'm going for a pub meal on tues- I weigh in on thurs. Was thinking of going for a fish dish or if there's nothing inspiring- fish & chips with batter off, half chips given to my little girl. Any tips for this too?