HannahNewton
Loves to post
Does anyone know anything about the theory that drinking coffee before exercising boosts your fat burning.
I thought I would give it a try as I love fresh coffee and did my run this morning.
Had a lovely buzz when I got off the treadmill. Don't know if it was the coffee or an exercise high!?!
I thought I would give it a try as I love fresh coffee and did my run this morning.
Had a lovely buzz when I got off the treadmill. Don't know if it was the coffee or an exercise high!?!