Mini_Mog
Silver Member
I gained this week. 1.5lb, which I realise is not much but I don't understand why I've gained. I've stuck to plan 100%. I've done s mixture of ee & green, I've had 10 syns a day, eaten my healthy extras and eaten my 1/3 superfree.
The only places I can see that may have been the problem are that I stayed at my parent's at weekend, but stayed on plan, I took a cool bag full of sw essentials with me! I didn't eat as much as I normally would as I was quite busy. I did have a takeaway, it was a special chow mein which I synned as a double portion as the full carton felt very heavy. Worked out as 15 which was ok as I'd had no syns the rest of the day.
Now here's the part I don't get- I've lost an inch round my waist and my clothes are looser! I've not upped my exercise at all, so I don't think it's to do with exercise.
I'm doing a food diary starting tomorrow and I'm writing everything down. This happened last time I did and I gave up, this time I won't. It's my first gain since I started in jan.
The only places I can see that may have been the problem are that I stayed at my parent's at weekend, but stayed on plan, I took a cool bag full of sw essentials with me! I didn't eat as much as I normally would as I was quite busy. I did have a takeaway, it was a special chow mein which I synned as a double portion as the full carton felt very heavy. Worked out as 15 which was ok as I'd had no syns the rest of the day.
Now here's the part I don't get- I've lost an inch round my waist and my clothes are looser! I've not upped my exercise at all, so I don't think it's to do with exercise.
I'm doing a food diary starting tomorrow and I'm writing everything down. This happened last time I did and I gave up, this time I won't. It's my first gain since I started in jan.