Shirleen
Gold Member
Hi, I have loads to lose and will do it, but I'm slightly worried about regaining the weight later on.
So firstly I wanted to ask those of you who have lost and gained how that happened, I mean did you go bananas on the treats, or did it creep on?
It's just I've heard of people regaining all they lost and more in a very short space of time, and I wondered if after losing lots of weight you are more prone to gaining?
My second question is for those who have maintained, do you go to group every week, are you on the scales constantly, is it a battle?
I'm not trying to set myself to fail I just think forewarned is forearmed!
So firstly I wanted to ask those of you who have lost and gained how that happened, I mean did you go bananas on the treats, or did it creep on?
It's just I've heard of people regaining all they lost and more in a very short space of time, and I wondered if after losing lots of weight you are more prone to gaining?
My second question is for those who have maintained, do you go to group every week, are you on the scales constantly, is it a battle?
I'm not trying to set myself to fail I just think forewarned is forearmed!