leluna well done you have done excellent, and i take my hat off to you for being 100% all the way. give yourself a big massive pat on the back congratulations x
Hiya... no havent really done a whole lot to be honest the odd walk here and there... but gonna step that up this week and go out for a walk every night... the only time i did a walk every night if you notice from my stats was the week that i lost 5lbs... so thats proof the exercise works.... so gonna get goin this week!!