bye-bigun!
Sensibly losing :)
So, after reading about the dog food weight yesterday I decided to tot up how much I have lost to get a real idea... and I am pleased to say that I have lost a little over 100lb since I began my journey! This is not all down to LT, its various methods over a period of time but from when I was at my biggest to what i weigh today I am over 100lb down!! Thats a huge shock to me and all I can think of is thats what those at the Biggest Loser have achieved!! LMAO!... I also think I have lost that weight about 3 times over for the amount of times I have gained some and lost it again and then gained some and lost it again!!....
And I am slack at the best of times and not the best example - so if I can do it then YOU all can too
xxxx
And I am slack at the best of times and not the best example - so if I can do it then YOU all can too
xxxx