VITAMIN OVERLOAD

temmytango · 26 April 2011

hi all, has anyone felt they were overloading on vitamins. LT is meant to have all your daily need but i still take my pre LT vitamins. i just thought i should stop yesterday due to the lightheadedness i was talking about. its the first dat without my multivitamin load and i feel so much better and am thinking it might be the vitamin. has anyone any idea about this?????

becci-boo · 27 April 2011

all your vitamins that you need are in your shake, so by taking extra don't think it would be good for you. as i take iron tablets 2 a day normally due to anemia, but i only take one now every other day as theres iron in the shake. maybe you should ask your pharmacy about it. x

bye-bigun! · 27 April 2011

I am like Becci and am supposed to take iron too but they make me feel so ill that I dont bother.. and I did try when I started this diet but it made me feel even worse. You dont NEED anything extra when on LT so I would say ditch the rest for the time being and just stay on what you know... xx

VITAMIN OVERLOAD

temmytango

Full Member

becci-boo

goingtobeslim x

bye-bigun!

Sensibly losing :)

Similar threads