Floristan Spanish Omelette with Onion

J_Lou82

New Member
Evening Guys and Gals!!

Can anyone tell me the syn value of the above as it looks yummy, which usually means it's dead fatty!!!
 
What's in it?.
 
Hi, I know this is an old thread, but id be interested to know! The nutritional info is
Nutrition

per 100g*Energy503.3 Kj/120.4 Kcal
Protein4.4 g
Carbohydrate10.4 g of which sugars1.7 g
Fat6.8 g of which saturates1.5 g
Fibre2.1 g
Sodium0.57 g

Thanks in advance!
 
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