So I'm on week 8 of SS and have so far lost 35lbs. I feel great, been getting lovely compliments etc etc so why in the past 5 days have I been totally off track?
I haven't binged at all. More a case of having just 1 CD product then picking at tiny bits of food here and there. It's stupid I know but have carried on like this as the scales are still going down but this isn't the way to do it I know. It's like I'm scared to have the 3 products! Can't explain it??
My CDC is away for a week so no WI this week and this is why I think I have been like this.
I'm so fed up... Why do I do this everytime? I will have my 3 products today for the 1st time in days but did pick at some cake this morning. I always find ways to cheat and I want to stop! Please tell me I'm not the only one who sabotages anything good I do???
I haven't binged at all. More a case of having just 1 CD product then picking at tiny bits of food here and there. It's stupid I know but have carried on like this as the scales are still going down but this isn't the way to do it I know. It's like I'm scared to have the 3 products! Can't explain it??
My CDC is away for a week so no WI this week and this is why I think I have been like this.
I'm so fed up... Why do I do this everytime? I will have my 3 products today for the 1st time in days but did pick at some cake this morning. I always find ways to cheat and I want to stop! Please tell me I'm not the only one who sabotages anything good I do???