First weigh in !!!!!!

K

kittiecat

Full Member

• 26 April 2011

• #1

Well i had my first weigh in this morning and have lost 4 1/2 pounds, and if im honest im slightly disappointed :sigh:
I guess i was expecting a bigger loss in my very first week, and from some of the threads ive seen on here people have lost up to 8 pounds in their first week.
Still i guess its not a gain so i know i should really be happy about it !!!!!

 

G

girlygirl1

Banned

• 26 April 2011

• #2

Hey!

I know what you mean but that is still a very good loss because after all you are eating, not starving! The heavier one is to begin with, the greater the first week loss - like on most diets.

But this one allows you to eat - indeed it demands that you eat! On this diet eating too little can slow losses right down. Not an excuse to gorge mind you cos that can even lead to gains.

Good luck and enjoy every mouthful x

 

mustdoit

susan

• 26 April 2011

• #3

well done ........... xx

 

Leanne1

Silver Member

• 26 April 2011

• #4

Great job. Excellent start.

 

NekoZombie

Full Member

• 26 April 2011

• #5

I think that is an amazing loss - you're well on track for a stone in a month at that rate!

 

Kat1e

This is for life

• 26 April 2011

• #6

Well done on your start - the key thing is to stay on the straight and narrow and make sure you eat enough (what a great diet / woe ) also water, water, water!

 

andi

Bye bye bellies!!!

• 26 April 2011

• #7

Well done! I lost 7lbs first week but I have alot more weight to lose than you so percentage wise we are probably the same. Keep at it.


Andi x

 

K

kittiecat

Full Member

• 26 April 2011

• #8

thanks guys

Its funny a couple of you say eat more, im actually finding it quite hard to eat alot as i dont feel that hungry.
Breakfast is definately a no no now....i just cannot stomach breakfast on a morning at all.
Am drinking loads of water though at least two litres a day.
Still getting cravings for sweet things though, does anyone know how long they normally take to go away coz its driving me mad

Funny though i havent really had any cravings for chips milk and bread and i normally eat and drink heaps of that !!!!

 

woof

Alway see the love x

• 27 April 2011

• #9

That my darling is a cracking start to your new way of eating. Keep up the good work babes

Woofy x

 

Jim

Big Boy

• 27 April 2011

• #10

That's a good start, well done love

 

K

kittiecat

Full Member

• 27 April 2011

• #11

Thanks woof and good luck with your weigh in tomorrow hun x

 

K

kittiecat

Full Member

• 27 April 2011

• #12

Thanks jim , am hoping i will get another decent loss this week, although i know it wont be as much as my first week

 

Jim

Big Boy

• 28 April 2011

• #13

well you never know, fingers crossed love