Blaze
is a tasty crumpet
I desperately need help and advice - my son was admitted to hospital this week and I have completely and utterly fallen off the wagon. I managed to lose half a stone on SW so far (I'm fairly new to it) and I know it's all gone back on and maybe some more as well. I'm too scared to weigh myself, but I can see and feel the weight gain and I feel disgusted with myself.
I'm not at home, I'm pretty much living at the hospital, so I've been eating absolute rubbish and McDonalds breakfasts. I need some ideas and some help to getting back on track. I'm eating out of a combination of boredom (nothing else to do on the ward) and also for convenience.
There's a parents room on our ward with a teeny tiny fridge, a toaster, a microwave and a kettle. I'm home every other night, but completely knackered, but I could cook something if it didn't take too long. We can't really go shopping for any food because we're not in the house to eat it, plus we're absolutely skint due to the traveling costs of getting to and from the hospital. I have about £10 left to my name until this Thursday.
I do have some veg in the fridge - I've got broccoli, a courgette, tomatoes, half a bag of salad, carrots, onions and potatoes. I have eggs as well and about 3 apples, plus lots of tins of tomatoes, rice and pasta.
Any advice would be appreciated.
I'm not at home, I'm pretty much living at the hospital, so I've been eating absolute rubbish and McDonalds breakfasts. I need some ideas and some help to getting back on track. I'm eating out of a combination of boredom (nothing else to do on the ward) and also for convenience.
There's a parents room on our ward with a teeny tiny fridge, a toaster, a microwave and a kettle. I'm home every other night, but completely knackered, but I could cook something if it didn't take too long. We can't really go shopping for any food because we're not in the house to eat it, plus we're absolutely skint due to the traveling costs of getting to and from the hospital. I have about £10 left to my name until this Thursday.
I do have some veg in the fridge - I've got broccoli, a courgette, tomatoes, half a bag of salad, carrots, onions and potatoes. I have eggs as well and about 3 apples, plus lots of tins of tomatoes, rice and pasta.
Any advice would be appreciated.
