Over the last 4 years I've tried ww, sw and slim-fast. In that time I've managed to lose a couple of stone off the 5 I had originally to lose, put it on, lose it again, and kept about a stone and a half of that off for a year. So fed up of the yo-yoing!
I have a RC GI Jeans diet book, which I bought when it first came out; I've done that many diets over the years I can't remember if I lost on that one, but I've decided to give RC a go. So, can any of you lovely people tell me which RC diet is the best to go with? I've seen the Amazing Inch Loss Plan advertised, but is it worth investing in, or just as good to stick with the one I already have d'you reckon?
Cheers :17729:
I have a RC GI Jeans diet book, which I bought when it first came out; I've done that many diets over the years I can't remember if I lost on that one, but I've decided to give RC a go. So, can any of you lovely people tell me which RC diet is the best to go with? I've seen the Amazing Inch Loss Plan advertised, but is it worth investing in, or just as good to stick with the one I already have d'you reckon?
Cheers :17729: