MattsMum
Full Member
Hi
I've used to have stewed apple and count it as a Hexb until in a recent sw mag it showed an apple crumble recipe where they simply cooked but didn't stew the fruit and as such sw didn't syn the apples.
I made a bowl of warmed strawberries with vanilla extract yesterday (delicious!) but have now started to doubt the cooked fruit issue and whether it is syn free- I used my Hexb yesterday too.
Can anyone shed any light on this - I know stewed fruit has syns but does cooked fruit?
I've used to have stewed apple and count it as a Hexb until in a recent sw mag it showed an apple crumble recipe where they simply cooked but didn't stew the fruit and as such sw didn't syn the apples.
I made a bowl of warmed strawberries with vanilla extract yesterday (delicious!) but have now started to doubt the cooked fruit issue and whether it is syn free- I used my Hexb yesterday too.
Can anyone shed any light on this - I know stewed fruit has syns but does cooked fruit?