Icanyoucandothe Food Diary

Hope I've done this right, both in food eaten and writing it all down here.

Break
Galette (no yolk) 1st time success
Black Coffee

Lunch
Quarter of roast chicken(no oil no skin)
Prawns
4 Crabsticks
litre water

Snack
Quarter of roast chicken
Black Coffee

Dinner
Grilled Salmon with FF and Dill
Prawns
litre water

Snack
Crispy chicken with chilli flakes FF with mint (1 breast)
litre water