lozoo
Full Member
Right, so far ive lost 12 lbs on ws and started around 8 weks ago. I know when I stick to it 100% I have a good loss. Ive been off the plan since Saturday and its my birthday this weekend so wont get back on track properly until Monday. I know i cant hack TS, but am thinking of having a fourth bar rather than the evening meal, to stop me from overeating or having the odd naughty extra which is slowing down my weight loss. What do people think?? Any advise would be much appreciated