Dev
Dev
Hi All!
I need some help and advice please! I'm now on Day 11 of TS and up until day 9 apart from an upset tummy was doing ok!
Until the last few days that is!.....I'm really pleased that I'm no longer feeling hungry but my problem is that I'm not able to finish 3 Packs a Day and am now worried and not too sure what to do!
I usually have a milkshake in the morning then don't feel the need to eat anything till late afternoon! I have been struggling to eat the Exante bars at lunch as I don’t feel hungry so I’m now forcing myself to have it in small pieces through the afternoon! Which works but I don't like the fact that I have to force myself to eat it.
On top of this I'm not able to finish a whole soup in the evening again as I’m not feeling hungry and now even the smell of the soups make me feel a lil queasy!! Last night I had around 3 spoonfuls of the soup before it went down the drain And so far today I’ve had a Milkshake and half a Exante Bar and its nearly 6pm and I’m not even close to feeling hungry!! If I rewind a week and I was absolutely fine...I loved the Shakes, Bars, and Soup 3 times a day!
I'm really not too sure what to do!!! Any Help and suggestions would be much appreciated!!
Dev (",)
I need some help and advice please! I'm now on Day 11 of TS and up until day 9 apart from an upset tummy was doing ok!
Until the last few days that is!.....I'm really pleased that I'm no longer feeling hungry but my problem is that I'm not able to finish 3 Packs a Day and am now worried and not too sure what to do!
I usually have a milkshake in the morning then don't feel the need to eat anything till late afternoon! I have been struggling to eat the Exante bars at lunch as I don’t feel hungry so I’m now forcing myself to have it in small pieces through the afternoon! Which works but I don't like the fact that I have to force myself to eat it.
On top of this I'm not able to finish a whole soup in the evening again as I’m not feeling hungry and now even the smell of the soups make me feel a lil queasy!! Last night I had around 3 spoonfuls of the soup before it went down the drain And so far today I’ve had a Milkshake and half a Exante Bar and its nearly 6pm and I’m not even close to feeling hungry!! If I rewind a week and I was absolutely fine...I loved the Shakes, Bars, and Soup 3 times a day!
I'm really not too sure what to do!!! Any Help and suggestions would be much appreciated!!
Dev (",)