new starter........

chrisfromengland

Full Member
hi all
right after lots of starts on the cambridge diet, i've decided to give it up, because at the end of the day, i just can't do without food.
So after a bit of research i've decided for this diet.
As it has my favourite food on it chicken, and i'm allowed diet coke,which is a life saver when out on a saturday night.

I look forward to you giving me some tips.

thanks.
 
Welcome Chris, have you read the book yet? When are you planning on starting? Have you been on the dukan website to calculate your true weight?

That was a bit of a barrage, sorry!
 
I'd advise continuing your research and planning and get your menus sorted before starting :)

Feel free to ask questions if there are things you don't understand; you'll need to find oatbran and the fat free dairy before you start too!
 
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