I thought it might help anyone thinking of starting the unit diet or those trialling the diet to know what the free foods are:
Skimmed Milk
Virtually Fat Free Yoghurt
Virtually Fat Free Fromage Frais
Quark
Cornflakes
Rice Crispies
Special K
Special K with Berries
Ricycles
Frosties
Reduced Sugar Frosties
Potatoes
Sweetcorn
Peas
Parsnips
Plus all other Vegetables
Quorn Mince
Quorn Chunks
Tomato Sauce
Passata
Brown Sauce
Branston Pickle
Salad Cream
Salad Cream Light
Instant Mash
Low Fat Gravy
Fat Free Salad Dressing
Tea
Coffeee
Sugar Free Pop
There's a few more but they are the main ones. The free trial doesn't tell you what the free food items are, so hope that helps!
Love Lou xxx
Skimmed Milk
Virtually Fat Free Yoghurt
Virtually Fat Free Fromage Frais
Quark
Cornflakes
Rice Crispies
Special K
Special K with Berries
Ricycles
Frosties
Reduced Sugar Frosties
Potatoes
Sweetcorn
Peas
Parsnips
Plus all other Vegetables
Quorn Mince
Quorn Chunks
Tomato Sauce
Passata
Brown Sauce
Branston Pickle
Salad Cream
Salad Cream Light
Instant Mash
Low Fat Gravy
Fat Free Salad Dressing
Tea
Coffeee
Sugar Free Pop
There's a few more but they are the main ones. The free trial doesn't tell you what the free food items are, so hope that helps!
Love Lou xxx