johnnyblue
Full Member
Hi everyone,
I'm new here, hoping for some advice and chivving-along. I'm totally deflated.
Basically, I'm fairly slim but would like to lose ten pounds for my holiday in June. I started my new routine off calorie-counting and exercise in late March and have since lost a whopping total of .3 of a pound. :sigh:
I'm telling myself it's muscle, as I'm doing resistance cardio up to three times a week, but...meh. I'm seeing no difference. I've gone through a box of Lipobind, too, but it's made no difference.
I've just come off a three-year course of Citalopram and I'm concerned it's squashed my metabolism forever. I always found weight loss fairly easy, but not since the drugs - in the three years I've been on them, I've gained three stone and I want it gone.
I'm hoping some other forum members have also used the drug and might be able to advise me or share stories.
I'm new here, hoping for some advice and chivving-along. I'm totally deflated.
Basically, I'm fairly slim but would like to lose ten pounds for my holiday in June. I started my new routine off calorie-counting and exercise in late March and have since lost a whopping total of .3 of a pound. :sigh:
I'm telling myself it's muscle, as I'm doing resistance cardio up to three times a week, but...meh. I'm seeing no difference. I've gone through a box of Lipobind, too, but it's made no difference.
I've just come off a three-year course of Citalopram and I'm concerned it's squashed my metabolism forever. I always found weight loss fairly easy, but not since the drugs - in the three years I've been on them, I've gained three stone and I want it gone.
I'm hoping some other forum members have also used the drug and might be able to advise me or share stories.