slinkybride2be
Silver Member
Hi not sure if this is the right section to post this but here goes! I have been doing a weight loss DVD for around a week now which includes alot of jogging and jumping abd star jumps. The last day or two I have noticed that my ankles are aching alot to the point of quite nasty pain. So before this DVD I did minimal exercise, just a few walks a week etc and I am currently 14 stone. Was just wondering if anyone knows if this is normal?! It may sound silly but I feel as though maybe my body weight is too much for my ankles?! Any advice/suggestions gratefully received! x