4lbs on

skinnylala

Full Member
gave in at weekend and now 4lbs on

waht can i do to get bak on track
will all weight i lost just pile bakon this week now

at moment in one whole month only lost 5lbs
 
Dont beat yourself up over it. I only lost 5 lbs in my first month too because I fell off a few times.

All you can do, is just get back on track and put it behind you. Its still a good loss for a month - if you keep losing 5lbs every month you'll be super skinny by autumn! :)
 
thanks guys
yes any loss is better than nothing
ok back on it now again till sunday when i will ahve break
so 5 good days

after easter will get on it proper again

oh so so hard
 
Just posted on your ham slices thread about this, but I think you should wait to start induction after Easter. There's just not much point doing it for 5 days, you want to give yourself a clear run at it and not confuse your body.
 
thanks rose yes i guess ur right other wise i wil prob end up gainin loads wont i
 
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