W/C Monday 18th April 2011
Monday:
Breakfast: Fruit. Ham omelette with 42g reduced fat cheddar (A)
Lunch: Butternut squash and pepper soup and ham salad with x light mayo (1)
Tea: baked fish and roasted vegetables, 227g baked potatoes chipped (B)
Evening Snack: Apple and reduced fat cheese 42g (A)
Tuesday
Breakfast: Bacon, egg and 142g baked beans (B)
Egg mayonaisse salad 2 tbsp x light mayo (1), reduced fat cheddar 42g (A)
meatballs and 35g dried wholemeal pasta (B)
Monday:
Breakfast: Fruit. Ham omelette with 42g reduced fat cheddar (A)
Lunch: Butternut squash and pepper soup and ham salad with x light mayo (1)
Tea: baked fish and roasted vegetables, 227g baked potatoes chipped (B)
Evening Snack: Apple and reduced fat cheese 42g (A)
Tuesday
Breakfast: Bacon, egg and 142g baked beans (B)
Egg mayonaisse salad 2 tbsp x light mayo (1), reduced fat cheddar 42g (A)
meatballs and 35g dried wholemeal pasta (B)
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