Lil_Mrs_Sunshine
Spring Challenge!
It is my first day of attack today. I am feeling strong and ready to start this. I spent ages yesterday boiling eggs that my father in law had given me.
For breakfast this morning I had a nescafe gold blend coffee made with skimmed milk. Porridge made with the 1.5 tablespoons of oatbran mixed with water.
Is a muller light vanilla and a boiled egg acceptable for a lunch meal followed by cottage cheese flavoured with onion for tea?
Is all exercise not recommended while in attack? I walk a lot during the day.... should I just spend my days as normal or add a little exercise session?
Where can the ketostix be obtained from?
For breakfast this morning I had a nescafe gold blend coffee made with skimmed milk. Porridge made with the 1.5 tablespoons of oatbran mixed with water.
Is a muller light vanilla and a boiled egg acceptable for a lunch meal followed by cottage cheese flavoured with onion for tea?
Is all exercise not recommended while in attack? I walk a lot during the day.... should I just spend my days as normal or add a little exercise session?
Where can the ketostix be obtained from?