Hi I'm new

holiday-dieter

Silver Member
Hiya!
I'm joining SW tomorrow night so thought I would say hello. If anyone has any tips that would be great, I'm determined/desperate to be slim(mer) for my holiday in August :)
 
Hiya

Welcome to the forums

Best tip for a beginner is to read the books thoroughly so you know what you are doing. Any questions come on here as people will always help.
Plan ahead too it really helps

Good luck with it and hope to see you about the forums
Xx
 
chocaslim said:
Hi my advice is to start a diary its helped me :)

Have to agree, confessing to everything I eat on here definitely makes me think twice lol x
 
Good luck for tomorrow :)
 
:wavey: Hello there newbie!

I think the main bits if advice i would give are
* read the books & get your head around the free foods etc
*drink lots of water
*eat when you're hungry
AND MOST OF ALL
*forget everything you 'think' you know about diets - THIS ONE'S DIFFERENT.

:hug99: Good Luck!! xxxxxxxxxxx
 
Hi and welcome, if in doubt post a question on here and you will get all the answers and support you could need. Good Luck
 
Back
Top