Syns value of Tesco rolls

Liz6yy

New Member
Hi all,

Sorry if this is wrong place to ask, I'm new to this forum.

Does anyone know how many syns are in Tesco oat topped wholemeal rolls? they have 160 calories each

Thanks very much
 
I'd ask in the Slimming World section as this is just general weight loss, so you have more chance of someone knowing over there!
 
Yep come over and join us in the SW section!
If your roll is 160 calories then it will be 8 syns by the way
 
Back
Top