cherylxx
Silver Member
i know i am in the wrong but i cant seem to help myself, especially since i am now doing this plan 100% since 10 days ago......
i weigh myself every morning . now this , in itself is not the problem as 90% of the time i am impressed with what i see which spurs me on and usually if there is a small loss it would encourage me to make sure i stay on track.
however, last week i lost 6lbs which was the first week ever that i have been 100% and averaged between half and 1 pound a day and this week has been a very different matter indeed.
so far, from wednesday until today i have only lost 1 and a half pounds which is very disappointing when i am still being 100% to the book. no extras whatsoever.
i was told by my cdc last week that her customers who have nothing but tetras always have lower weight losses. i have had tetras only for the last 5 weeks. could this be why my losses have slowed suddenly?
could it be that because i am sooooo big (over 10 stones to go until goal) and i have been doing 100% ss that my body is holding onto it in fear of starvation?
or am i simply listening to the sabotage demon in me who somehow convinces me that eating something is a good idea?
i could just cry right now.
ive felt so proud that im finally managing to do this 100%, for the first time in 3 attempts at cd, each lasting over 3 months, but this week i am feeling like someone very rudely burst my bubble.:cry:
i honestly wish i could NOT weigh every day but i sincerely think i am addicted to weighing. :sigh:
i weigh myself every morning . now this , in itself is not the problem as 90% of the time i am impressed with what i see which spurs me on and usually if there is a small loss it would encourage me to make sure i stay on track.
however, last week i lost 6lbs which was the first week ever that i have been 100% and averaged between half and 1 pound a day and this week has been a very different matter indeed.
so far, from wednesday until today i have only lost 1 and a half pounds which is very disappointing when i am still being 100% to the book. no extras whatsoever.
i was told by my cdc last week that her customers who have nothing but tetras always have lower weight losses. i have had tetras only for the last 5 weeks. could this be why my losses have slowed suddenly?
could it be that because i am sooooo big (over 10 stones to go until goal) and i have been doing 100% ss that my body is holding onto it in fear of starvation?
or am i simply listening to the sabotage demon in me who somehow convinces me that eating something is a good idea?
i could just cry right now.
ive felt so proud that im finally managing to do this 100%, for the first time in 3 attempts at cd, each lasting over 3 months, but this week i am feeling like someone very rudely burst my bubble.:cry:
i honestly wish i could NOT weigh every day but i sincerely think i am addicted to weighing. :sigh: