First WI result, but not a good day!

DecemberBride2008

Needs to succeed
Hi everyone,

I had my first weigh in today, and lost 4.4lbs. I'm really pleased, but have had a really bad day today food wise, and feel yuck! :( I've kept within my calories, but ate too much fat, and not much fruit and veg.

I'll do better tomorrow!

How have your days been?

Carol x
 
4.4 is BRILLIANT! Well done :D Don't worry about today - it'll all balance out across the week.
 
Well done on your 4.4 - don't stress too much about the fat content - we all have bad days, just try your best to keep them to a minimum!
 
Well done on the weight loss! I think you're right, you'll have a better day tomorrow and the rest of the week can go so well: just think how good it will feel to have a nice loss again this time next week :)
 
Well done that's a great WI!! Don't worry about today, tomorrow's a whole new one to start afresh and leave today behind! I've got my WI tomorrow, excited!
 
Thanks guys, I feel so much better today after your supportive comments :)

Hope you all have a good day today!

You too! Good luck, make sure you tell us later about how well you've done this afternoon :D
 
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