Headaches and/or Dizziness

Hi all, just quick question re Headaches and Dizziness. I'm on week 2 of LLL and find now I'm getting well headachy even though I'm drinking 3+liters water daily. Also, had a couple of dizzy spells yesterday when getting up from sitting to standing. Does this go away? Thanks

Unfortunately this doesn't really go away... Dizziness and light-headedness comes with a very low calorie diet. Though you may be one of the lucky ones who doesn't get it severely.
Weeks 1-4 are probably the hardest while your body becomes used to the changes in your diet, energy levels and all the rest of it. Take it easy, it will get easier.

Good luck and well done so far!

Thanks Minerva. Yeh, do need to wind my neck in a bit as only on week 2 lol. Great to get feedback on here though as it really helps you to understand and 'normailise' things a bit. Also find that supporting others also helps to reinforce your own conviction as well as help others (hopefully).