week 7 weigh in
l have lost 3lbs lm thrilled l know not much compared to some but lm a happy bunny
l think the bars may be slowing my weightloss but l couldn't do cd without them
3lbs is 3lbs less to lug around everyday and that you will never see again well done hun (I can't live without my bar's either, get sick of cleaning the blender!)
3 pounds is fab, hun! I'm around about the same weight as you (and have been for a while cos I keep straying from the plan...) and I very rarely lose more than 3 pounds a week when I'm 100% - I occasionally see a 4 pound loss but hardly ever.