Can anyone help me as I'm a bit confused with the colour of the Ketostix. The colour chart goes from beige to like a very dark cherry purpley colour. Beige is the colour it stays if you are not in ketosis.
The next stage is like a pale salmony pinky colour and it gets darker and darker. Reading another post it says that if's it cerise you are dehydrated, but surely still in ketosis.
I can't read the writing on the tub as it is absolutely tiny and impossible to see. My question is - what is the ideal colour / stage for ketosis.
Thanks x
The next stage is like a pale salmony pinky colour and it gets darker and darker. Reading another post it says that if's it cerise you are dehydrated, but surely still in ketosis.
I can't read the writing on the tub as it is absolutely tiny and impossible to see. My question is - what is the ideal colour / stage for ketosis.
Thanks x